It’s hard to find time to take care of yourself when you are overwhelmed. And that’s when it’s most important. In this short video, I talk about why. https://youtu.be/H7XbPIojrTI?si=k4u32lUv79CQzxaB

“Anyone can hold the helm while the sea is calm.”— Publilius Syrus Today’s leaders are navigating turbulent waters. Sweeping changes in regulatory environments, global unrest, economic challenges, and other upheavals are creating waves of uncertainty. And with uncertainty comes fear—fear that stifles creativity, drains productivity,

I’m seeing so much burnout all the time, especially among managers. According to Gallup, about half of managers report feeling burned out at work very often or always. It’s a challenge to address, because the circumstances that led to the burnout–long hours, significant responsibilities, rapid