How’s 2026 going so far? By now, many of us aren’t executing our own plans, we’re struggling to keep up. So many meetings. So many agendas. And suddenly the year feels like it’s happening to you. Before rushing into the next task, take five minutes
What should leaders do when they experience personal loss? Practical guidance on self-compassion, leaning on your team, and navigating difficult seasons.
Quiet and calm don’t always equal peace. A reflection on empathy, grief, and the courage to keep listening—and stay connected in hard times.
A thoughtful reflection on change, loss, and why showing up for one another—especially when there are no answers—can be the most powerful form of care.
A practical guide for leaders on empathy at work during the holidays, with inclusive language and sample messages that acknowledge different experiences.
This season is often described as a time of warmth and connection—get-togethers, celebrations, moments with people who matter. That’s why I was so struck by the latest APA Stress in America survey, which found that more than half of adults in the U.S. are experiencing
